My services
Through the training, skills, formal education and experience I have, I offer you the following:
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What happens here?
Over time, I have developed my own method to help you overcome blockages, control your fears, improve your relationships and identify your true values.
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How many sessions do I need?
Some minor problems may require several weeks or months of therapy.
The number of sessions you need will depend on your issue and specific needs. I believe in providing the most cost-effective and efficient therapy possible.
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What happens here?
Through techniques for relaxing the mind and exploring the experiences and images played by the unconscious, you explore old, still unhealed traumas with the therapist to understand, know and accept yourself more easily.
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How many sessions do I need?
Some minor problems may require several weeks or months of therapy.
The number of sessions you need will depend on your issue and specific needs. I believe in providing the most cost-effective and efficient therapy possible.
Recognising Anxiety 🌱
Anxiety might manifest physically, causing tense muscles, shortness of breath, or sleep disturbances. Your worries may consume your thoughts, making it challenging to focus on anything else. It's vital to acknowledge these feelings and seek support when needed. Remember, focusing on controllable aspects and discussing your emotions can provide relief.
Dealing with Denial 🚫
Denial is a common coping mechanism, allowing time to adjust to the changes cancer brings. However, if denial persists, it can hinder you from seeking necessary help and support. Take time to evaluate your needs and consider talking to a therapist or joining a support group.
What happens here?
Through training, coaching and therapy, I help your team perform. I make sure that every employee finds the inner source of self-motivation, the right mindset and proactivity to help improve and maintain your company's performance over time.
