What is OCD?
- Iulia Popescu Psychotherapy
- Feb 24
- 1 min read

Recent research suggests that OCD is slightly more prevalent in women than in men. According to OCDUK.ORG this is because women find talking about feelings and emotions more comfortable than men. This may also be a barrier which prevents men seeking professional help, so it's likely that men and women are equally affected. OCD affects as many as 12 in every 1000 (1.2%) of the population (UK) from young children to adults, regardless of gender,social or cultural background.
People with OCD experience extreme, disruptive neatness, tidiness, and orderliness. They may spend hours cleaning or checking things, which interferes with their daily lives.
Obsessions: Recurring irrational thoughts or fears, such as violence or contamination, that intrude into the mind.
Compulsions: Behaviors or rituals performed to relieve anxiety caused by obsessions, such as excessive handwashing or checking locks. These rituals are recognized as unreasonable but are performed to avoid anxiety.
Common Compulsions: Washing, checking, and counting.OCD often coexists with depression and phobic avoidance, affecting social and occupational functioning. Sufferers usually recognize the irrationality of their behavior.
Photo by Annie Spratt on Unsplash
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