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The bright side of pleasure

Ever notice how much pleasure actually drives us?


It helps us connect, trust, love, and keep going when life gets tough. Even when you feel flawed, joy reminds you that you're still worthy.

Pleasure isn’t just a reward, it’s the fuel.


And sometimes, just remembering a shared moment of joy can help you show compassion when others are struggling.

Pleasure isn’t shallow, it’s essential.


Inspired by the book “Emotional Resilience” by David Viscott. Give yourself space to reflect, to question, to notice. If you’ve done that, then my intention is already half fulfilled.


Photo by Vika Strawberrika on Unsplash

 
 
 

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Location: 31 Castle St, Reading RG1 7SB

Where I work: Face-to-face sessions in Reading, Berkshire.

People also travel from Windsor, Ascot, Bracknell, Newbury, Theale, and nearby areas. London Paddington appointments available by arrangement.

Online therapy available UK-wide.

​© Iulia Popescu Psychotherapy

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