This post isn't about being joyful this month—it's about being honest. For some, December isn't the "most wonderful time of the year," and that's okay. NormaliSe feelings that don't fit the happy holiday narrative we often see.
Only some people get along with their family. Some don't have loved ones nearby—or even the concept of "loved ones" at all. Others work long hours preparing for the holidays, caring for someone ill, or navigating personal challenges that make cheerfulness feel out of reach. Acknowledging this is not negative—it's realistic and compassionate.
Forcing happiness in a challenging environment isn't healthy, and you don't owe anyone a "merry and bright" version of yourself if that's not your truth. If the festive lights and present shopping don't spark your joy this year, that's okay. Life has its seasons, and not every December will feel magical.
And if you are enjoying December—if you love the carols, the lights, the gatherings, and the traditions—that's wonderful, too. You deserve to feel the joy and warmth of the season. Your happiness doesn't diminish anyone else's struggles, and it's something to celebrate.
Whatever your December looks like, be kind to yourself and others. Social media often shows only a carefully curated snapshot of someone's day. It's not the whole picture. So, look after yourself as best as possible, honour where you are in your journey, and release the pressure to fit into any mould.
Whether you're thriving or just surviving this season, you're doing enough—and that's worth recognising.
Photo By Fujiphilm on Unsplash
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